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Slide Our preventative care allows you to keep doing what you enjoy Progressive Movement Rehabilitation Posture & Scoliosis Gait & Foot Analysis Back & Pelvis Scans Foot Orthotics Sports Injury / Performance Slide We aim to help your body back to fitness after you suffer an injury The aim for all our clients is to continue to improve posture
and function of musculoskeletal system
Find out How
Slide We aim to help you stay fit and
healthy for as long as possible
Our massage therapy is a preventative program tailored
to your individual needs.
Find out How
Slide Scanning and therapy designed
to return your freedom
Our Orthotics diagnosis and therapy aims to help you recover
or simply prevent further problems
Find out How
Slide We aim to help you stay fit and
healthy for as long as possible
Our massage therapy is a preventative program tailored
to your individual needs.
Find out How
Slide Our therapy is tailored to
improve your well-being
The aim for all our clients is to continue to improve posture
and function of musculoskeletal system
Find out How

Kinesiology Taping

Kinesiology taping, RockTapeTM, also known as K tape is an effective treatment modality used by our therapists on a daily basis. It can be used in a number of different ways to achieve a certain benefit. From reducing bruising or swelling, to helping muscles activate or calm down, kinesiology tape has a wide range of usage!

 

RockTapeTM is the chosen Kinesiology tape used in clinic. They are the leading tape supplier in the industry because our patients deserve the best. RockTapeTM also regularly host training and educational events which help keep our therapist at the forefront of treatment techniques.

 

By simply applying the tape to the skin in a specific way, a bio-mechanical lifting effect takes place to decompress the tissues under the skin, decompress pain receptors, increase blood flow, which all aids in increases the healing process and reducing pain.

 

Kinesiology taping benefits

Other benefits of using RockTapeTM include the increasing of movement awareness called proprioception. The kinesiology tape is used to help maintain a more ‘normal’ biomechanical movement, stimulating certain muscles to behave slightly differently, increasing the stability of joints, reducing pain, reducing the demand on healing muscles, tendons & joints along with repairing tissues and delaying the onset of muscle fatigue. It is an effective treatment tool for helping with the recovery of different injuries.

 

Kinesiology tape also has great benefits as mentioned above with the reduction of  swelling and bruising faster than if left untreated – with our therapists seeing great results with post-surgery swelling and impact bruising.

Effective Treatment

 

Our Kinesiology tape treatment in Chelmsford is administered by our trained RockDoc’s who know the best approach to tape to aid with your injury. With years of experience in the industry, we often help you or your partner/ friend/ family learn to use kinesiology taping safely, effectively and in a way you will see true effectiveness without having to visit the clinic each time you need to re-tape.

 

You should see an improvement almost instantly and find movement and exercise with the problem area is much more bearable – allowing you to work towards excellent performance once again.

 

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